A spirited & dynamic wellness practitioner.

I live in reverence to the connection of mind, body and spirit, practicing with a holistic and explorative approach to the health of the mind, body, and spirit. With the integration of energy work, movement, self-study, and breathwork, I guide individuals on their journey of healing and inner transformation.

Holistic Chef

A huge piece of my personal health journey has been through the healing power of food. As a Holistic Chef, the food that I shares is infused with healing energy and inspired by the principles of Ayurveda, seasonal bounty, and the way that intentional ingredients can nourish on an intrinsically deep level.  I loves to witness how sharing meals in community weaves together the individual and collective experience of nourishment.

Qualifications: I have completed training in a number of holistic modalities. I am a Reiki Practitioner at the Master Teacher level, Certified Holistic Health Coach through the Institute for Integrative Nutrition, and 200 HR Registered Yoga Teacher.

I am honored to have been voted Best Energy Healer 2022 in Boston Magazine’s Best of Boston.

Shannon is incredibly talented and unbelievably gifted in her craft. Her ability to connect with her patients on such a deep level coupled with her ability to transfer her “healing” energy in the way she does, is unlike anything I have ever experienced before.

- Gina

I had the pleasure of meeting Shannon at a wellness retreat where she treated us with her delicious and nutritious food creations throughout the weekend. The flavors and presentation of each meal were truly incredible and equally matched by her warm energy and overall lovely demeanor. Her attention to detail within each dish is obvious as is her passion for cooking. Shannon was mindful of everyone’s needs, creating amazing meals accommodating any dietary restrictions within the group. I left the weekend feeling nourished, energized and even inspired to cook more nutritious meals for myself as well as for family and friends. Words cannot say enough about Shannon’s delicious recipes and cooking techniques!

- Kelly

I had a Reiki session with Shannon before quarantine. I went in with a foot/ankle injury, skepticism, and a high level of stress from an awful work environment. It is hard for me to describe how powerful our session was. I left feeling lighter and free in my mind and body. The next day, my ankle was better. The following week, I got a new job! Shannon is the best.

- Jaclyn